Sound: a harmonious salve for the soul

July 2018: Soul Medicine puts a fresh spin on sound therapy. Originally launched this May by enigmatic Founder Denise Leicester, it is a collection of heartfelt tracks based on 432 Hz tuning that has been clinically proven to decrease stress levels, boost resilience and restore biological, physical and mental vitality. Leicester created Soul Medicine in collaboration with Composer Tom Simenauer to promote wellbeing and cellular balance through listening.



Five years of eco-savvy alpine wellness

July 2018: Celebration is officially in the crisp, oxygen-rich air surrounding The Alpina Gstaad. To mark its fifth birthday the upscale Swiss mountain hotel and retreat has curated an exclusive collection of packages and wellness programmes running throughout the summer season. (From 10 June- 23 September).



Fly the Big Blue

July 2018: Buckle up for one of the most immersive travel experiences of your life. This is ‘underwater flight’- arguably one of the globe’s most unique and naturally spellbinding new adventures. Launching for summer 2018 as a world exclusive at Four Seasons Maldives, Landaa Giraava, this is the first super high-end three-person submarine.



Live by the dosha – two ways to experience Ayurveda: The mountain retreat

July 2018: New for Summer 2018 is a series of ‘inner journeys to Himalayan wellbeing with Ananda Spa and Shakti Himalayas, a small selection of two-week packages for re-balancing mind and body in collaboration with Shakti. These launch this summer in Ladakh and continue in Autumn 2018 and Spring 2019 in Kumaon.



5 foods to add/avoid in your diet for optimum Ayurvedic summer wellness

July 2018: Angsana Balaclava Mauritius Ayurvedic Doctor, Dr Sree gives his recommendations of 5 foods to add/avoid in your diet for optimum Ayurvedic summer wellness

General enquiries

enquiries@indigoeight.com

Mel Cutcliffe

melcutcliffe@indigoeight.com
+44 (0)7961 300067

Kath Kay

kathkay@indigoeight.com
+44 (0)7790 159333