January 2018: It’s a commonly cited statistic than only 8% of people actually keep their new year’s resolutions, with 80% having failed by February. As most resolutions relate in some way to improving one’s wellbeing, those in search of a longer term solution to better health, could embrace a more sustainable ‘self-care’ approach.
December 2017:Wildfitness, experts in running transformational wellbeing breaks, has announced its new ‘home’ in Menorca, with retreats starting from next spring.
indigoeight appointed UK Representatives for Vale de Moses Authentic Yoga Retreats Immersed in Nature
December 2017: indigoeight is delighted to announce its appointment as UK representatives for Vale de Moses, a family-run yoga business in central Portugal. Their sole purpose is to encourage others to embrace a healthier lifestyle through a deeply caring community approach and full immersion in nature.
Feeling Gloomy as you head towards the end of the Year? Forget New Year, New You - Rediscover the best of the Old You in 2018
December 2017: January is often labelled as the most depressing month of the year and here’s why. Statistically, it’s when most relationships break up (3 January is nicknamed Divorce Day), the third Monday in the month – known as Blue Monday – is claimed to be the most depressing day of the year, and 31st January is the day when people are most likely to quit their jobs.
December 2017: Winter season at The Alpina Gstaad runs from 08 December 2017 until 18 March 2018 and includes new packages and experiences, New Sustainability initiatives and Six Senses Spa News