February 2020: Celebrating 20 years in 2020, Ananda in the Himalayas has consistently offered a serene and spiritual escape, using the ancient practices of Yoga and Ayurveda as respite to rising stress levels. As we enter a new decade, the need for such wellness expertise has never been greater.
February 2020: Hayo’u Method launches the Bespoke Crystal Gua Sha Face and Body Masterclass. This is the first of its kind in the UK and deepens the brand’s other signature offerings.
February 2020 – Sparkling blue ocean or emerald green river valley? Choosing between locations can be tough, but now couples can enjoy two distinct destinations and simplify their planning with the new WeddingMoon experience at Four Seasons Resorts Bali.
February 2020: By observing a day of fasting, you will save a substantial number of calories and ease the strain on your digestive system. Abstaining from eating for just 16 hours activates all the positive effects of fasting. There are a lot of ways to fast and most of them are easy to incorporate once a week into your daily routine. The Original FX Mayr team explains the six different ways of fasting to try this Lent.
January 2020: Combine painting with dating this Valentine’s Day, at London’s first mindful art studio. MasterPeace Creative Studios offers an alternative form of meditation through ‘mindful painting’. At the drop-in boutique art gallery, you paint / trace a picture from your phone in 90 minutes. Ideal for beginners, the classes are taught by expert artists and are designed to get you talking.