Join Hayo’u on Facebook for top tips to better health

This month, join Katie Brindle Chinese Practitioner and founder of the Hayo’u Method for a series of Facebook Live Chats tackling hay fever, premature ageing and daytime fatigue.

Distilled from the ancient wisdom of Chinese Medicine, the Hayo’u Method combines easy techniques and accessible products to transform your health and beauty.
 
Inspired by the remarkable and largely underestimated benefits of Chinese self-care, Hayo’u was created to empower people by teaching them to master their own health, by Chinese Practitioner, Katie Brindle
 
With a different weekly theme, Katie demonstrates easy techniques and helpful tips to help tackle a range of modern day illnesses, as well as answering questions.  
 
The 30 minute, Facebook Live chats will take place at 8pm on the following dates, addressing these issues:
 
Mon 10th July – SOS Hay Fever
Tues 18th July – Premature Aging
Weds 26th July – Daytime Fatigue
 
Find the Hayo’u Method on Facebook here: https://www.facebook.com/hayoumethod/.
Visit the website www.hayoumethod.co.uk