Ageing gracefully is the focus of a new programme at The Alpina Gstaad’s Six Senses Spa. Taking a fully holistic approach, the Anti-Ageing Programme celebrates outer beauty, enhances one’s inner beauty and improves mental wellbeing, helping to overcome lifestyle-related ageing affects for ultimate wellbeing.
On offer are highly personalised three, five and seven night programmes, each combining scientific advances in nutrition, fitness and neuroscience with ancient wisdom to achieve a healthy, balanced body and mind.
The programme operates on three pillars: Cleanse, Restore and Nourish. The first phase involves specific cleansing treatments and foods that prepare the body and mind for the holistic anti-ageing programme. The second phase restores the body and mind to its natural state of balance through corrective skincare, personalised nutrition and fitness plans to replenish. The third and final phase nourishes the body and mind with personalised and specific elements which include skin masks, LED theraphics and meditations.
The three, five and seven-night programmes include personal wellness screenings and skin analysis, private and group fitness activities, private meditation or Pranayama, face and body treatments, colonic cleansing and rejuvenation, plus supplements. For full inclusions see the programme details on The Alpina Gstaad website.
A three night anti-ageing programme at The Alpina Gstaad starts from 4,900 CHF per person based on single room occupancy in a deluxe room on a full board basis.
For more information, visit www.thealpinagstaad.ch