December 2018: Multi award-winning Ananda-in-the-Himalayas launches a brand new series of GROUP Yoga Retreats starting from May until August 2019. Each group retreat will run over six nights, with arrivals on a Sunday. Each retreat will accommodate a maximum of 15 participants per group on specific dates.
Nature, Healing & Wisdom Dominate The Alpina Gstaad’s New Wellness Programmes For Winter 2018 - 2019
November 2018: As The Alpina Gstaad celebrates its seventh winter season on 7 December 2018, The Six Senses Spa at The Alpina Gstaad is delighted to introduce a number of holistic wellness programmes in conjunction with Gstaad’s “come up slow down” philosophy to address everyday concerns both emotional and physical. These include: a unique Light and Sound Healing programme; a core muscle focused “East meets West” retreat; and a special Alpine relaxation focused programme.
November 2018: The annual Good Spa Guide Awards in association with Temple Spa took place last night (13 November 2018) during a gala dinner at the Spa Life Conference.
November 2018 – Experts from multi award-winning Destination Spa, Ananda in the Himalayas, share their Ayurvedic tips to help keep men healthy, particularly for those approaching middle age.
October 2018: We all know the benefits of the 5:2 approach to healthy eating, so why not adopt this formula on your next holiday? We have chosen 3 of the best 2-3 day wellness breaks that can offer a healthy ending to a holiday of excess.