Sleep Better, Learn Thai Massage and Explore Ayurveda Themed and Traditional Yoga Retreats at Vale de Moses
March 2018: This summer, Vale de Moses is hosting a range of themed wellbeing retreats to complement its regular yoga weeks. Take time to disconnect, nourish your body and learn a new skill, in a truly restorative natural environment.
March 2018: As we age, our fitness and wellbeing priorities change. While in our 20s and 30s the focus is often on being the fastest, strongest or, sadly, the thinnest we can be, as we reach our 40s and 50s, other considerations come to the fore.
February 2018: There is a corner of Northern Spain which promises a fun-filled family holiday combining action, adventure and full immersion in nature. It’s affordable, accessible and a still relatively undiscovered gem.
January 2018: As wedding fever hits London with news of two Royal weddings this year, Grace Belgravia, London’s award-winning preventative health and wellbeing club for women, announces two very special opportunities for brides-to-be to get into their best shape ever in the countdown to the big day, mentally and physically.
January 2018 – Those intent on making 2018 the Year of Living Well will have a rare opportunity to practise with some of the world’s most in-demand yoga masters in the lush highlands of Ubud, as part of the annual masters-in-residence programme at Four Seasons Resort Bali at Sayan.