June 2018: The summer for many is a time to mix relaxation with indulgence, swapping our fitness routines for glasses of Rose and ice cream. Joining Wildfitness for their retreats in Menorca this September and October promises a natural environment to re-programme unhealthy habits or set new fitness intentions as we approach the autumn.
May 2018 – It is – in the words of double winner Taj Burrow – “one of the sickest events on the planet.” As illustrated by the Australian’s decision to return to this August’s Four Seasons Maldives Surfing Champions Trophy (SCT) to attempt a third consecutive title in 2018.
Sleep Better, Learn Thai Massage and Explore Ayurveda Themed and Traditional Yoga Retreats at Vale de Moses
March 2018: This summer, Vale de Moses is hosting a range of themed wellbeing retreats to complement its regular yoga weeks. Take time to disconnect, nourish your body and learn a new skill, in a truly restorative natural environment.
March 2018: As we age, our fitness and wellbeing priorities change. While in our 20s and 30s the focus is often on being the fastest, strongest or, sadly, the thinnest we can be, as we reach our 40s and 50s, other considerations come to the fore.
February 2018: There is a corner of Northern Spain which promises a fun-filled family holiday combining action, adventure and full immersion in nature. It’s affordable, accessible and a still relatively undiscovered gem.