April 2019 – Are sedentary desk jobs yet fast-paced lifestyles keeping physical, emotional and spiritual wellbeing out of balance? Are the world’s marvellous technological advances actually hindering health? Are excess and addiction becoming coping strategies?
April 2019: For your 2019 wellness break, look no further than Euphoria Retreat’s selection of specialist wellbeing programmes. Whether you seek physical fitness, an improved mindset or making a significant life change, there’s a retreat to suit.
Malabar Retreats Launches Tibetan Soul in Africa Intimate, life enhancing retreats in Mozambique and Zimbabwe introducing Lu Jong
April 2019: Transformational retreats of Lu Jong (Tibetan Healing Yoga) are being offered in Mozambique and Zimbabwe, with two exclusive trips planned for 2019 by Bibi Schofield, founder of Malabar Retreats and Dominique Caubel, one of Europe’s leading teachers of Lu Jong.
March 2019: Yang Sheng may be the most important concept in Chinese medicine you’ve never heard of. It directly translates as ‘nourish life’ and is a self-healing system of simple treatments that puts you in the driving seat of your health. Based on a holistic and sophisticated understanding of how we function, the profound techniques of this ancient method will nurture your body, mind and spirit.
January 2019: On the 5 February, over 1.4 billion people will be celebrating Chinese New Year, welcoming in the Year of ‘The Pig’. Otherwise known as ‘The Spring Festival’, Chinese New Year gives us in the West a moment to reflect and learn the simple principles of yang sheng, a little known aspect of Chinese Medicine encapsulated by Hayo’u Method.