February 2018: There is a corner of Northern Spain which promises a fun-filled family holiday combining action, adventure and full immersion in nature. It’s affordable, accessible and a still relatively undiscovered gem.
January 2018: As wedding fever hits London with news of two Royal weddings this year, Grace Belgravia, London’s award-winning preventative health and wellbeing club for women, announces two very special opportunities for brides-to-be to get into their best shape ever in the countdown to the big day, mentally and physically.
January 2018 – Those intent on making 2018 the Year of Living Well will have a rare opportunity to practise with some of the world’s most in-demand yoga masters in the lush highlands of Ubud, as part of the annual masters-in-residence programme at Four Seasons Resort Bali at Sayan.
January 2018: It’s a commonly cited statistic than only 8% of people actually keep their new year’s resolutions, with 80% having failed by February. As most resolutions relate in some way to improving one’s wellbeing, those in search of a longer term solution to better health, could embrace a more sustainable ‘self-care’ approach.
December 2017:Wildfitness, experts in running transformational wellbeing breaks, has announced its new ‘home’ in Menorca, with retreats starting from next spring.