June 2020: Many of us can’t celebrate with our dads in person this Father’s Day. So why not boost his mood with one of these health focused gifts, direct to his door.
May 2020: This week is Mental Health Awareness Week in the UK. So, it feels like the perfect time to delve a little deeper into one of Katie Brindle’s, founder of Hayo’u Method, favourite mind/body exercises – laughter qigong. Aside from being incredibly funny and joyous and the surprise hit of her qigong sessions, it has multiple healing benefits.
April 2020: As screen time continues to soar, here’s our pick of the best face savers and mood enhancers to keep within reach.
March 2020: Our global wellness experts provide these wellbeing tips – from boosting your immunity, to elevating your mood – all which can be practised from the comfort of your own home
February 2020: Hayo’u Method launches the Bespoke Crystal Gua Sha Face and Body Masterclass. This is the first of its kind in the UK and deepens the brand’s other signature offerings.