February 2019 - New for summer 2019, the award winning Ananda in the Himalayas is launching a series of group yoga retreats, running between May and August. The six-night Ananda Yoga Retreat provides an opportunity to understand and practice the traditional yogic methods of Asanas, Pranayama and Meditation in a scenic and natural environment
January 2019: Weight loss is often one of the benefits of taking the FX Mayr cure. But NEW for 2019, to further help those specifically wanting to lose weight, they are now offering Mitochondria Therapy. The treatment can help boost the metabolism and break down fat deposits and is especially effective if taken during the cure.
January 2019 – Every dawn brings a new day, new offerings, new possibilities and new causes for gratitude. For these reasons – and countless more – Four Seasons Resort Sayan is launching Bali’s first year-round wellness retreat. Inspired by Ubud’s unique healing energy, and the Balinese daily rituals of thanks, guests can check-in any day of the year and embark on a personal journey of discovery into their ‘well of being’
January 2019: Help to save wildlife from extinction and discover some of Europe’s last remaining wild spaces, with the newly launched Conservation Journeys from The European Nature Trust (TENT). These exclusive travel experiences offer unparalleled access to some of the leading conservation projects on the continent.
January 2019: On the 5 February, over 1.4 billion people will be celebrating Chinese New Year, welcoming in the Year of ‘The Pig’. Otherwise known as ‘The Spring Festival’, Chinese New Year gives us in the West a moment to reflect and learn the simple principles of yang sheng, a little known aspect of Chinese Medicine encapsulated by Hayo’u Method.