February 2019 - This summer Ananda in the Himalayas is launching full Panchakarma retreats, enabling guests to experience a 14 or 21-day Ayurvedic detox programme at the award-winning spa. The new programme will be available from 16 April to 30 September 2019.
February 2019 – Wondering when’s the best time to visit Bali? Many will say it’s during the ‘dry’ season April through October, but according to Four Seasons Resorts Bali, the best month is March for the unique Balinese-Hindu New Year, known as Nyepi or ‘Silent Day’.
February 2019: From energy healing to heathy ageing and self care to thoughtful travel, here is a round-up of indigoeight’s wellbeing and travel news and announcements
February 2019 - New for summer 2019, the award winning Ananda in the Himalayas is launching a series of group yoga retreats, running between May and August. The six-night Ananda Yoga Retreat provides an opportunity to understand and practice the traditional yogic methods of Asanas, Pranayama and Meditation in a scenic and natural environment
January 2019: Weight loss is often one of the benefits of taking the FX Mayr cure. But NEW for 2019, to further help those specifically wanting to lose weight, they are now offering Mitochondria Therapy. The treatment can help boost the metabolism and break down fat deposits and is especially effective if taken during the cure.